New Year is a time for reflection and fresh starts, and a natural moment for many to reassess their practice goals. Whether it's Lunar New Year or the calendar new year, this time naturally invites us to look back on the past year's practice journey while looking forward to the direction we want to take in the year ahead.

Articles here share practice reflections around the new year season, reviews of the past year, and how to set meaningful and sustainable yoga practice goals. A new year doesn't necessarily require sweeping changes — sometimes, consistently maintaining your current practice is the best new year plan of all.